How-To: Sensual Self-Care; Add Sensuality to your Routines

If you’re naturally sensual, you have a bit more of a sensual self-care routine than others. What I mean by “sensual self-care”, is incorporating a little bit of romance in your self-care routine. This is outside the sexual pleasures, but I feel like adding sensuality into your day can add a little more oomph into your overall sexuality. 

Sensual self-care isn’t an explicitly feminine thing, but it’s certainly a thing I associate with my personal femininity. And really, I believe femininity is something a woman decides for herself. First of all, whether to express it or not to begin with! 

As a lover girl, I love incorporating a little romance into my day. Also, as a lover girl, I really love to find little ways to love myself along the way. The core of self-love really is the little things. At the end of the day, self-love is what you make of it. It can even be as small as buying yourself a tiny little treat. Why? Because you’re such a cutie patootie! 

Be that as it may, gorgeous, I have prepared a few ways to add a little romance into your routines, to indulge your senses, and pamper yourself with gentle, loving care. 

Make Sensual Self-Care Easy

• Candlelit Prep: Light a candle while getting ready, or winding down for the night, to create a warm, intimate ambiance.
• Silk Robe Ritual: Low effort! Do your makeup and hair while wearing a luxurious silk robe to feel like royalty. 
• Sensual Snacks: Indulge in sensual, indulgent snacks like chocolate-covered strawberries or creamy cheeses. Fruits with nuts and/or honey are also nice, healthy choices. A little indulgence never hurt!
• Sensual Sound: Listen to ASMR or binaural beats designed to stimulate sensuality and relaxation.
• Sensual Stretching: Practice gentle, sensual stretches while getting ready, like shoulder rolls or hip circles.
• Moonlight Moments: Take a few moments to gaze at the moon, connecting with its sensual, feminine energy. No, really! It’s an easy meditation practice to still the mind a bit, before carrying on with your nightly routines.
• Gentle Grooming: Practice gentle, loving grooming habits like brushing your hair with a soft-bristled brush. Get a pretty one, and a beautifully scented hair oil. Make this your nightly ritual.
• Sensual Bathing: Take a candlelit bath or shower, and use soaps, scrubs, and lotions. Use these products in scents that are known to have aphrodisiac qualities, like jasmine, rose, or sandalwood.
• Sensual Skincare: Incorporate facial massage into your skincare routine! This can be a great way to connect to yourself, and keep your skincare routine fresh. 

These suggestions are designed to be easily integrated into your daily self-care practices, enhancing the sensual aspects of your routine without requiring significant changes or investments.

They aim to engage all your senses, fostering a deeper connection with your body and promoting a sense of well-being and self-love. They can simply be done by anyone who wants to add a little more indulgence in their day. Remember, when it comes to all love AND self-love– even the little things count!

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