In the realms of human expression, few things can rival the raw sensuality and emotional depth of movement and dance leading us to explore the world of Sensual Movement. When we allow our bodies to flow with intention and passion, we tap into a world of self-expression, empowerment, and unbridled sensuality. Today I want to explore the world of sensual movement and dance with you, exploring how these ancient art forms can become a potent tool for self-discovery, intimacy, and seduction.

Even if it’s as simple as dancing naked in your shower, it can get the job done! 😜

The Language of the Body

Sensual movement and dance are more than just physical actions – they are a language that speaks directly to our souls. By surrendering to the rhythm of our bodies, we can convey emotions, desires, and intentions in a way that transcends words. This primal form of communication awakens our senses, igniting a deep connection with ourselves and those around us.

Embracing Sensual Movement

Sensual movement is not about perfection; it’s about embracing our imperfections and celebrating our uniqueness. It’s about letting go of inhibitions and allowing our bodies to express the full spectrum of human emotion. As we move, we tap into our inner sensuality, unleashing a cascade of feelings, desires, and sensations that can be both liberating and intoxicating.

The Art of Seduction

Sensual movement and dance can be a powerful tool for seduction, not just in the bedroom, but in everyday life. By owning our bodies and expressing our desires through movement, we become irresistible magnets, drawing others into our orbit. This is not about manipulation; it’s about embracing our authentic selves and sharing that energy with the world.

Finding Your Inner Rhythm

So, how do you tap into the world of sensual movement and dance? The answer is simple: start moving. Put on some music that speaks to your soul, and let your body respond. Don’t worry about technique or perfection – focus on the sensations, emotions, and desires that arise as you move. As you surrender to the rhythm of your body, you’ll unlock a world of self-expression, sensuality, and empowerment.

In the words of the great dancer, Martha Graham, “Movement never lies.” As we embrace the power of sensual movement and dance, we’ll discover that our bodies hold the secrets to our deepest desires, and that the language of movement is the most honest, raw, and seductive of them all.

Sensual movement and dance are not just forms of self-expression; they’re gateways to a world of intimacy, connection, and seduction. By embracing our bodies and unleashing our inner rhythm, we’ll tap into a power that’s both primal and transcendent. So, take the first step – let your body speak, and watch as the world responds to your self-love and self-care.

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As the leaves turn golden and the air grows crisp, the fall season whispers secrets of transformation and introspection. It’s a time to let go of the old and embrace the new, to cozy up with a warm cup of cider and reflect on the journey thus far. But amidst the hustle and bustle of harvest season, it’s easy to forget the most important thing: our own sensuality. It’s time to strap in and speak to ourselves as the year comes to a close, and focus on Autumn Self-Care.

In this post, we’ll explore the beauty of embracing our sensuality during the fall season. We’ll delve into the world of sensual self-care, savoring the flavors of fall, engaging our senses through style, fall fitness, sensual exploration, autumnal aromatherapy, connecting with the earth, and reflective journaling.

Enjoy Sensual Autumn Self-Care to Stay Connected to Yourself

• Sensual self-care rituals for fall
• Savoring the flavors of fall through sensual eating
• Engaging the senses through style and fashion
• Fall fitness routines that focus on intention and body awareness
• Sensual exploration and play for a deeper connection with oneself
• Autumnal aromatherapy for a cozy atmosphere
• Grounding practices to connect with the earth
• Reflective journaling prompts for self-discovery and growth
• Sensual Self-Care Rituals for Fall

As the weather cools, our skin begins to crave nourishment and comfort. Create a fall-themed self-care routine that incorporates seasonal ingredients like pumpkin and cinnamon into your body scrubs and face masks. Light candles and snuggle up with a good book, allowing the soft glow to warm your skin and soothe your senses.

Savoring the Flavors of Fall

Fall is a season of abundance, and our plates should reflect that. Incorporate seasonal produce into your meals, focusing on the textures and flavors that awaken your senses. Try recipes that feature ingredients like figs, pomegranates, and dark chocolate – known aphrodisiacs that will leave you feeling satisfied and sensual.

Engaging the Senses Through Style

As the weather cools, our fashion choices can become more intentional. Experiment with fall fashion that feels good against the skin, like soft knits, silk scarves, and leather boots. Don’t be afraid to layer up and slowly undress, savoring the sensation of each piece of clothing as it’s removed.

Fall Fitness: Moving with Intention

Fall is the perfect time to get outside and connect with nature. Try hiking or yoga in the crisp fall air, focusing on the sensation of your feet touching the earth and the wind in your hair. For indoor workouts, focus on fluid movements and body awareness, like Pilates or dance.

Autumn Self Care – Sensual Exploration and Play

Fall is a season of exploration and discovery. Try new erotic activities, like temperature play with ice or warm oils, or experiment with different types of sensual touch. Take the time to connect with your body and desires, and don’t be afraid to try something new. Even solo!

Autumnal Aromatherapy

The scents of fall are warm and inviting, evoking feelings of coziness and comfort. Try diffusing essential oils like sandalwood, vanilla, and clove to create a sensual atmosphere. You can also create homemade room sprays featuring these scents to evoke the essence of fall.

Connecting with the Earth

Fall is a season of harvest and abundance, and our connection to the earth should reflect that. Try grounding practices like walking barefoot on fallen leaves or meditating outdoors. Take the time to connect with the natural world and its cycles, and allow that connection to inform your sensuality.

Reflective Journaling

As the seasons change, take the time to reflect on your journey thus far. Ask yourself questions like “What am I grateful for?” “What do I desire?” and “What do I need to let go of?” Document your sensual journey through the fall season, and watch as you grow and transform.

Embracing our sensuality during the fall season is a radical act of self-love. It’s a reminder that our bodies are worthy of pleasure and comfort, and that our desires are valid and important. As the leaves turn golden and the air grows crisp, take the time to connect with your sensuality and allow it to guide you through the season.

If you’re naturally sensual, you have a bit more of a sensual self-care routine than others. What I mean by “sensual self-care”, is incorporating a little bit of romance in your self-care routine. This is outside the sexual pleasures, but I feel like adding sensuality into your day can add a little more oomph into your overall sexuality. 

Sensual self-care isn’t an explicitly feminine thing, but it’s certainly a thing I associate with my personal femininity. And really, I believe femininity is something a woman decides for herself. First of all, whether to express it or not to begin with! 

As a lover girl, I love incorporating a little romance into my day. Also, as a lover girl, I really love to find little ways to love myself along the way. The core of self-love really is the little things. At the end of the day, self-love is what you make of it. It can even be as small as buying yourself a tiny little treat. Why? Because you’re such a cutie patootie! 

Be that as it may, gorgeous, I have prepared a few ways to add a little romance into your routines, to indulge your senses, and pamper yourself with gentle, loving care. 

Make Sensual Self-Care Easy

• Candlelit Prep: Light a candle while getting ready, or winding down for the night, to create a warm, intimate ambiance.
• Silk Robe Ritual: Low effort! Do your makeup and hair while wearing a luxurious silk robe to feel like royalty. 
• Sensual Snacks: Indulge in sensual, indulgent snacks like chocolate-covered strawberries or creamy cheeses. Fruits with nuts and/or honey are also nice, healthy choices. A little indulgence never hurt!
• Sensual Sound: Listen to ASMR or binaural beats designed to stimulate sensuality and relaxation.
• Sensual Stretching: Practice gentle, sensual stretches while getting ready, like shoulder rolls or hip circles.
• Moonlight Moments: Take a few moments to gaze at the moon, connecting with its sensual, feminine energy. No, really! It’s an easy meditation practice to still the mind a bit, before carrying on with your nightly routines.
• Gentle Grooming: Practice gentle, loving grooming habits like brushing your hair with a soft-bristled brush. Get a pretty one, and a beautifully scented hair oil. Make this your nightly ritual.
• Sensual Bathing: Take a candlelit bath or shower, and use soaps, scrubs, and lotions. Use these products in scents that are known to have aphrodisiac qualities, like jasmine, rose, or sandalwood.
• Sensual Skincare: Incorporate facial massage into your skincare routine! This can be a great way to connect to yourself, and keep your skincare routine fresh. 

These suggestions are designed to be easily integrated into your daily self-care practices, enhancing the sensual aspects of your routine without requiring significant changes or investments.

They aim to engage all your senses, fostering a deeper connection with your body and promoting a sense of well-being and self-love. They can simply be done by anyone who wants to add a little more indulgence in their day. Remember, when it comes to all love AND self-love– even the little things count!

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“How to masturbate for women” seems like a ludicrous thing to search for, doesn’t it? Don’t worry, this isn’t shameful. Even grown adults could use a helping hand, when it comes to learning masturbation techniques that work, or for getting new ideas to spice up their routine. Before we dive into the world of self-pleasure, let’s set the scene for an intimate and engaging experience. “Exploring Self-Pleasure” is a new series designed to awaken your personal intimate journey.

Pleasure Principles: Vol. 1 – Intro To The Vulva & Vagina

This guide is designed to empower you to explore your body with confidence, and learn to experience new waves of pleasure. This article is meant more for those of us with vaginas who haven’t had a chance to explore their girlhood. There are a plethora of ways to stimulate and pleasure yourself, so I’ve compiled a few ways to get you started. Self-love is more than just looking in the mirror and accepting the beautiful person you are; self-love also includes self-pleasure!

If you’re new to the game, or haven’t taken the time to explore yourself and your needs beyond partnered sex, there is no better time than the present! Additionally, understanding how you react to various stimuli onto your anatomy is an integral part of understanding pleasure with a partner.

Setting the Mood for Self-Pleasure

You can create an ambiance or you can just slip your hands in your panties, and go to town! IT’s all up to you. There’s no right or wrong way to do it. Some of us may need a little self-romance or some visual stimulation.

Creating the right ambiance can significantly enhance your masturbation experience. Start by finding a private space where you can relax without interruptions. Dim the lights, and allow yourself to get acquainted with your body and your desires. The key is to engage all your senses to build arousal.

Maybe after a nice, hot shower, you can wind down with some candlelight and some erotica. Maybe try some audio porn, or even erotic porn for women. Lust Cinema is a favorite, for those of us that crave a more erotic, intimate experience. Or dive into hardcore anal porn. I ain’t judging. Hell, I might join.

Exploring Personal Erogenous Zones

One we’ve set the mood, it’s time for a little self-romance. Before we delve into specific techniques, it’s important to understand the concept of erogenous zones. These are areas of the body that are highly sensitive to touch and stimulation, and can trigger intense pleasure and arousal. For women, the most common erogenous zones include:

• The clitoris: a small, highly sensitive organ located at the front of the vulva
• The vagina: the muscular canal that connects the cervix to the outside of the body
• The G-spot: a sensitive area located on the front wall of the vagina
• The nipples: highly sensitive areas that can be stimulated to increase arousal. (Make sure to check out our blog on Nipple Orgasms!)

Don’t be afraid to feel your curves, grabbing them as objects of lust. You can totally skip this step, but I find it adds to the experience to run my hands over my breasts, between my legs, or grip my own ass. That’s self-love, baby. 💋

How to Masturbate for Women & Vagina Owners

These Manual Masturbation Techniques are specific to those of us who have not warmed up to toys yet, but want to explore new ways of experiencing this beautiful form of self-love.

The Clitoris
The clitoris is a powerhouse of pleasure, with thousands of nerve endings waiting to be stimulated. Here are some non-toy techniques to explore your clit:

• “The Gentle Circle”: Using one or two fingers (I like my middle, for some reason! Try them all to see which works best for you!), lightly trace circles around the clitoris. Experiment with different pressures and speeds to find what feels best.
• “The Side Slide”: Place your fingers on either side of the clitoral hood and slide them back and forth, stimulating the sides of the clitoris without direct contact, which can be too intense for some.
• “The Up and Down”: Move your fingers in an up-and-down motion directly over the clitoris. You can vary the rhythm and pressure to build excitement. Reduce sensitivity by making use of your clitoral hood.

The Vagina
Vaginal stimulation can lead to deep, satisfying orgasms. Here’s how to pleasure yourself manually:

• “The Come Hither”: Insert one or two fingers into your vagina and curl them towards your belly button. You’re aiming to stimulate the frontal wall where the G-spot is located. Experiment with different motions—circular, back-and-forth, or a combination of both. Your g-spot may be deeper or more shallow than some. Don’t be afraid to explore and take your time.
• “The Deep Stroke”: With your fingers fully inserted, thrust in and out, mimicking the motion of penetrative sex. Adjust the depth and speed according to what feels good for you.
• “The Finger Flick”: Instead of inserting your fingers, use your fingertips to rapidly flick the entrance of your vagina. This can create a teasing sensation that builds arousal.

Beyond The Basics: Manual Stimulation

Combining Clitoral and Vaginal Stimulation
For a blended orgasm, combine clitoral and vaginal stimulation. Use your non-dominant hand to play with your clit while your dominant hand explores inside your vagina. This simultaneous stimulation can lead to an intense and full-bodied climax.

Pillow Humping and Other Ideas

• Pillow Hump: Position a firm pillow or a cushion between your legs and grind against it. Adjust the pressure and rhythm to find the motion that brings you the most pleasure.
• Use a Shower Head: Use the detachable shower head to direct a stream of water onto your clitoris. The water’s pressure and temperature can provide a unique and exhilarating sensation!
• Inner Thigh Stimulation: Use your fingers to stimulate the inner thigh area, which can be highly sensitive. This can be a great way to build up arousal and anticipation.
• Perineum Stimulation: Use your fingers to stimulate the area between your vagina and anus, which can be highly sensitive. This can be a great way to add variety to your self-pleasure routine.

How to Use Lube

Lubrication is highly underrated, and helps to increase stimulation! For some of us, it’s essential for comfortable and pleasurable masturbation. It reduces friction and can enhance sensations. Remember, lube isn’t just for when you’re dry or have trouble lubing up naturally; it can elevate any masturbation session!

Water-based lubes are versatile and compatible with all types of sex toys and condoms. Apply lube to your fingers or directly to your genitals before you start exploring and have fun! Don’t be afraid to try a few brands you like the most.

Basic Self-Love Hygiene for a Healthy Vagina

Maintaining good hygiene is crucial for preventing infections and ensuring a healthy vagina. Here are some basic steps:

1. Wash your hands before and after masturbation to prevent the introduction of bacteria.
2. Use a gentle, fragrance-free soap to clean the external parts of your genitals daily. Avoid internal douching, as it can disrupt the natural balance of bacteria in your vagina.
3. Urinate after masturbation to flush out any bacteria that may have been introduced during sex play.
4. Wash sex toys with warm, soapy water or a toy cleaner after each use and store them in a clean, dry place.

In “Exploring Self-Pleasure Volume I,” we’ve covered the basics of setting the mood, exploring your erogenous zones, and mastering various manual masturbation techniques for both clitoral and vaginal stimulation. If you’re new to self-pleasure, you’ll love exploring your own little personal pleasure map! We’ve also discussed the importance of lube and basic hygiene practices. Remember, self-pleasure is a journey of self-discovery, and there’s no right or wrong way to explore your body. Embrace your sexuality, experiment with different techniques, and enjoy the ride.

Are there any specific techniques or topics you’d like to see covered in “Exploring Self-Pleasure”? Your feedback is invaluable in crafting content that will help you most!

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While “Big Boob Problems” may sound like a made up issue, I can most certainly tell you otherwise. Any person with any-sized breasts could tell you about a litany of issues and complaints that plague them daily. In this series, I intend to highlight only the experience of being a larger breasted woman. Many of us often find having a large bustline to be desirable, even if we think big boobs are falling out of favor over the ass worship that’s ever present in all forms of media today.

I can tell you from experience; you cannot control these things like you’d expect. 😆

Did big breasts go “out of fashion”? As a busty babe, myself, I personally don’t think so. I firmly believe it’s so well-ingrained in our collective psyches to appreciate an abundant, heaving rack. That desire isn’t going to go away easily. I have found that boasting a naturally large bustline can certainly impact how you experience the world, both positively and negatively.

In this series, my goal is to detail the array of experiences I encounter with my naturally large rack. This way, I can openly discuss my personal experience Beyond the DD.

Big Boob Problems, Beyond the DD

When I learned how bra sizes worked, it was a revelation. I had no idea I was even in the wrong bra size, until I found out about A Bra That Fits on Reddit years ago. It wasn’t until I got older that I actually learned how bra sizes work. I’ve been able to slightly manipulate the situation I was born with, by use of particular lingerie or just with the right outfits.

At first, it was difficult to manage them, but I’ve learned how to dress them since my early 20s.

I have a love-hate relationship with my breasts.

They’re 100% natural, and I’ve never once thought about surgery aside from a reduction. While my breasts haven’t always been this large, they’ve never been quite small either.

When I grew older, there was a series of events that lead to breast growth more than I ever expected.

Big Boob Problems in my 20s

In my early 20s, I was plagued by a hormonal disorder that caused every single hormone in my body to go haywire. I was gaining weight, my body felt useless, and I thought I was imagining my breast growth. At one point, it was difficult to keep up, resulting in an array of wardrobe malfunctions or outfits that were poorly put together. I had no idea how to control these things!

Among all the negative impacts, I could no longer control the growth of my breasts.

In this stage, I went from a DD to an H cup, having also gained weight in the process. Among all the negative impacts, I could no longer control the growth of my breasts. My body was producing so much estrogen, my breasts blew up to an impressive 42K.

Thus, creating my cross to bare: Big Boob Problems.

My Love-Hate Relationship With My Huge Rack

I am not going to lie to you; I love my breasts. They’re big and squishy. They’re fun to play with, and even to use to slap partners in the face! 🤭 My partners have always treated them like a novelty, because they’re simply not used to playing with breasts this large. I can respect that you don’t normally find natural breasts this big just anywhere.

Nowadays, I fluctuate between a 32J and a 36H (in UK sizes), depending on the day. In terms of comfort, I can often be seen in a 38DD/D. However, I don’t usually wear bras like this, as they tend to make them look EVEN BIGGER which stresses me out some days. This means I have a huge collection of bras in different sizes.

One day. my hormones will swing one way, and they’ll be larger. The next day, they may be more comfortable in a sports bra. They can be unpredictable as it is, due to normal hormonal fluctuations. It’s simply more frustrating when they’re already large and unmanageable to begin with.

They Get In The Way

Ultimately, they usually get in the way. They can be uncomfortable. Sometimes I don’t want to wear a bra due to swelling, but I also have to wear a bra because then my shoulders will hurt. This is particularly tiresome in the warmer months, when you can only take so much off to remain comfortable.

If we’re being realistic about body image, sometimes simply being positive about it isn’t enough. Sometimes we have to make changes to feel at home in our bodies. That can involve getting bigger breasts or even getting smaller breasts. We’re used to hearing people vie to have large breasts. I don’t blame them. There is a boost of confidence involved to getting the body you desire, whatever that may be. While I do not always wish for smaller breasts, some days I really think it would make life a bit easier!

Have you had issues accepting your body, for better or worse? Do you have Big Boob Problems? Or maybe you just like huge boobs! Let me know in the comments!