“How to masturbate for women” seems like a ludicrous thing to search for, doesn’t it? Don’t worry, this isn’t shameful. Even grown adults could use a helping hand, when it comes to learning masturbation techniques that work, or for getting new ideas to spice up their routine. Before we dive into the world of self-pleasure, let’s set the scene for an intimate and engaging experience. “Exploring Self-Pleasure” is a new series designed to awaken your personal intimate journey.

Pleasure Principles: Vol. 1 – Intro To The Vulva & Vagina

This guide is designed to empower you to explore your body with confidence, and learn to experience new waves of pleasure. This article is meant more for those of us with vaginas who haven’t had a chance to explore their girlhood. There are a plethora of ways to stimulate and pleasure yourself, so I’ve compiled a few ways to get you started. Self-love is more than just looking in the mirror and accepting the beautiful person you are; self-love also includes self-pleasure!

If you’re new to the game, or haven’t taken the time to explore yourself and your needs beyond partnered sex, there is no better time than the present! Additionally, understanding how you react to various stimuli onto your anatomy is an integral part of understanding pleasure with a partner.

Setting the Mood for Self-Pleasure

You can create an ambiance or you can just slip your hands in your panties, and go to town! IT’s all up to you. There’s no right or wrong way to do it. Some of us may need a little self-romance or some visual stimulation.

Creating the right ambiance can significantly enhance your masturbation experience. Start by finding a private space where you can relax without interruptions. Dim the lights, and allow yourself to get acquainted with your body and your desires. The key is to engage all your senses to build arousal.

Maybe after a nice, hot shower, you can wind down with some candlelight and some erotica. Maybe try some audio porn, or even erotic porn for women. Lust Cinema is a favorite, for those of us that crave a more erotic, intimate experience. Or dive into hardcore anal porn. I ain’t judging. Hell, I might join.

Exploring Personal Erogenous Zones

One we’ve set the mood, it’s time for a little self-romance. Before we delve into specific techniques, it’s important to understand the concept of erogenous zones. These are areas of the body that are highly sensitive to touch and stimulation, and can trigger intense pleasure and arousal. For women, the most common erogenous zones include:

• The clitoris: a small, highly sensitive organ located at the front of the vulva
• The vagina: the muscular canal that connects the cervix to the outside of the body
• The G-spot: a sensitive area located on the front wall of the vagina
• The nipples: highly sensitive areas that can be stimulated to increase arousal. (Make sure to check out our blog on Nipple Orgasms!)

Don’t be afraid to feel your curves, grabbing them as objects of lust. You can totally skip this step, but I find it adds to the experience to run my hands over my breasts, between my legs, or grip my own ass. That’s self-love, baby. 💋

How to Masturbate for Women & Vagina Owners

These Manual Masturbation Techniques are specific to those of us who have not warmed up to toys yet, but want to explore new ways of experiencing this beautiful form of self-love.

The Clitoris
The clitoris is a powerhouse of pleasure, with thousands of nerve endings waiting to be stimulated. Here are some non-toy techniques to explore your clit:

• “The Gentle Circle”: Using one or two fingers (I like my middle, for some reason! Try them all to see which works best for you!), lightly trace circles around the clitoris. Experiment with different pressures and speeds to find what feels best.
• “The Side Slide”: Place your fingers on either side of the clitoral hood and slide them back and forth, stimulating the sides of the clitoris without direct contact, which can be too intense for some.
• “The Up and Down”: Move your fingers in an up-and-down motion directly over the clitoris. You can vary the rhythm and pressure to build excitement. Reduce sensitivity by making use of your clitoral hood.

The Vagina
Vaginal stimulation can lead to deep, satisfying orgasms. Here’s how to pleasure yourself manually:

• “The Come Hither”: Insert one or two fingers into your vagina and curl them towards your belly button. You’re aiming to stimulate the frontal wall where the G-spot is located. Experiment with different motions—circular, back-and-forth, or a combination of both. Your g-spot may be deeper or more shallow than some. Don’t be afraid to explore and take your time.
• “The Deep Stroke”: With your fingers fully inserted, thrust in and out, mimicking the motion of penetrative sex. Adjust the depth and speed according to what feels good for you.
• “The Finger Flick”: Instead of inserting your fingers, use your fingertips to rapidly flick the entrance of your vagina. This can create a teasing sensation that builds arousal.

Beyond The Basics: Manual Stimulation

Combining Clitoral and Vaginal Stimulation
For a blended orgasm, combine clitoral and vaginal stimulation. Use your non-dominant hand to play with your clit while your dominant hand explores inside your vagina. This simultaneous stimulation can lead to an intense and full-bodied climax.

Pillow Humping and Other Ideas

• Pillow Hump: Position a firm pillow or a cushion between your legs and grind against it. Adjust the pressure and rhythm to find the motion that brings you the most pleasure.
• Use a Shower Head: Use the detachable shower head to direct a stream of water onto your clitoris. The water’s pressure and temperature can provide a unique and exhilarating sensation!
• Inner Thigh Stimulation: Use your fingers to stimulate the inner thigh area, which can be highly sensitive. This can be a great way to build up arousal and anticipation.
• Perineum Stimulation: Use your fingers to stimulate the area between your vagina and anus, which can be highly sensitive. This can be a great way to add variety to your self-pleasure routine.

How to Use Lube

Lubrication is highly underrated, and helps to increase stimulation! For some of us, it’s essential for comfortable and pleasurable masturbation. It reduces friction and can enhance sensations. Remember, lube isn’t just for when you’re dry or have trouble lubing up naturally; it can elevate any masturbation session!

Water-based lubes are versatile and compatible with all types of sex toys and condoms. Apply lube to your fingers or directly to your genitals before you start exploring and have fun! Don’t be afraid to try a few brands you like the most.

Basic Self-Love Hygiene for a Healthy Vagina

Maintaining good hygiene is crucial for preventing infections and ensuring a healthy vagina. Here are some basic steps:

1. Wash your hands before and after masturbation to prevent the introduction of bacteria.
2. Use a gentle, fragrance-free soap to clean the external parts of your genitals daily. Avoid internal douching, as it can disrupt the natural balance of bacteria in your vagina.
3. Urinate after masturbation to flush out any bacteria that may have been introduced during sex play.
4. Wash sex toys with warm, soapy water or a toy cleaner after each use and store them in a clean, dry place.

In “Exploring Self-Pleasure Volume I,” we’ve covered the basics of setting the mood, exploring your erogenous zones, and mastering various manual masturbation techniques for both clitoral and vaginal stimulation. If you’re new to self-pleasure, you’ll love exploring your own little personal pleasure map! We’ve also discussed the importance of lube and basic hygiene practices. Remember, self-pleasure is a journey of self-discovery, and there’s no right or wrong way to explore your body. Embrace your sexuality, experiment with different techniques, and enjoy the ride.

Are there any specific techniques or topics you’d like to see covered in “Exploring Self-Pleasure”? Your feedback is invaluable in crafting content that will help you most!

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Today we review the plusOne Bullet Vibrator! This tiny little toy caught my attention with the tagline “invite a little pleasure”. That makes the Which is fair, because sometimes you need to invite a little pleasure into your lives! I am always excited to unbox a new sex toy, and did not have a bullet in my collection any longer. I thought this lipstick sized vibrator would be a cute addition to my pleasure arsenal. 

Some of the links in this blog may be affiliate links. Please read my affiliate disclosure here.

PlusOne is not a brand I was aware of before I looked for the top sex toys on Amazon, but I am glad I learned more about this brand. This bullet vibrator packs quite a punch, from a brand that promotes inclusivity in sexuality, including accessible products that are easy to use and integrate in any lifestyle. This is one of their best selling products, and appears to be for a few reasons I intend to examine with you today! This product is just one part of their entire arsenal of products that accommodate for a variety of sexual wellness needs including kegela trainers, prostate massages, age-based massagers and more!

Buy plusOneBullet Vibrator Now on Amazon

Toy Description

The plusOne Bullet Vibrator is a compact vibe designed with discretion in mind. Upon first sight, it’s sleek, and comes in an array of colors, but ensures easy transport in a miniature package. 

This mini vibrator comes in 5 different colors. Not only is it tiny, but it’s also quiet, allowing for a discreet experience. This tiny temptation boasts a surprising 10 vibration modes that will have you exploring on your own, in your bed or even in the shower.

This toy is designed with premium silicone and fits nicely in your hand. You won’t have to worry about water damage, so don’t worry about how easy it is to clean. It is a cinch!

Buy plusOneBullet Vibrator Now on Amazon

Key Features (directly from the manufacturer website)

The Original Trusted Classic: Whether you want to spice up your solo play or add some excitement to your relationship, our bullet vibrator is your new best friend

10 Vibration Settings: The plusOne vibrating bullet is small but powerful. Easily cycle through 10 intensity levels with one button to find your perfect setting

100% Waterproof: This bullet is fully waterproof, making it easy to clean and perfect for use in the shower or bath

High-Quality Body Safe Silicone: Featuring a soft velvety touch, the bullet is made with body-safe silicone that is skin-friendly and free from phthalates, BPA and latex

Discreet And Pocket Sized: At only 3″ in length, it’s about the same size as your favorite lipstick. Fits easily in your pocket so you can discreetly take anywhere

First-Hand Use

This plusOne Bullet Vibrator claims to pack quite a punch in a tiny package. Upon reading the reviews, I was excited to get it in my hot little hands. I have been missing the convenience of a bullet vibrator and I was hoping to find that this would be the one that would make my naughty urges far more expedient, and expand my options. I will admit, this brand being available in CVS, et al, definitely made me feel a little put off. However, I think it’s a good thing we’re able to include sexual wellness in a place just as innocuous as a drugstore.

First impressions are important, and the packaging is lovely. They’re presented well, which adds to a little bit of self-romance. This vibrator is about 1-inch wide, and 3-inches long. This is the perfect lipstick vibrator. It comes with a charger and full set of instructions, and they do recommend a full charge for the first time. Battery life ultimately depends on you; how long you take to have an orgasm, how often you use the toy, etc.. Each charge should get you up to two hours of use. 

Being that this company focuses on accessibility for a variety of sexual health needs, this toy is easy to grip and maneuver. If you’re petite, or simply have small hands, you won’t fumble too much using this toy.  If you’re working on yourself for 10-15 minutes at a time, I don’t see any issues with performance. If you’re a long haul user, maybe consider keeping this in your arsenal only for times when you need something quick and/or portable.  

Quiet, Discreet Bullet Vibrator that Travels Well

This toy may be small, but it is certainly capable of powerful vibrations! As I mentioned previously, this little sucker has 10 vibration modes. I couldn’t believe it, so I had to try them all for myself. I have to say that the low modes are simply not enough for me. Personally, I think the toy is a bit too narrow for my preferences, as well. If you like a wider surface area, this is simply not the toy for you. However, it can still get the job done, so that definitely counts for something.

If you’re new to masturbation, make sure to check out the first volume in my How To Masturbate Series!

Be that as it may, it’s surprisingly powerful for what it is. It’s great for traveling. I also believe this toy is great for beginners, partner play, or people just getting used to enjoying clitoral stimulation! If you want one, you can buy the plusOneBullet Vibrator Now on Amazon!

Have you also used this product or a similar one? We want to hear your experience, so let us know in the comments or on social media!

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What is Sitophilia? If you’re hungry for an answer, we can help you dabble in this savory sensation. Who knows? Maybe we’ll awaken something new in the process! Bon appétit!

Sitophilia, a term derived from the Greek words “sitos” (food) and “philia” (love), refers to a sexual fascination with food, eating, or being fed. This unique fetish transcends the conventional boundaries of sexuality, blurring the lines between sustenance and seduction. In this article, we’ll delve into the world of sitophilia, exploring its nuances and providing ideas for those interested in exploring this fascinating aspect of human sexuality.

Sitophilia: Unraveling the Fascination with Food and Sex

At its core, sitophilia is about the eroticization of food and the act of consumption. It can manifest in various ways, such as:

• Sexual arousal from watching someone eat or being fed
• Fantasizing about food-related scenarios, like being fed by a dominant partner or engaging in food play
• Using food as a prop or tool for sexual stimulation
• Associating specific foods with sexual pleasure or intimacy
• Exploring Sitophilia, SOLO

Are you wanting to give Sitophilia a try? Here are some naughty ideas to tempt your tastebuds!

Partnered Food Play:

Experiment with different textures, temperatures, and sensations. Try feeding yourself or a partner with your hands, using utensils, or even incorporating food into foreplay. Fun foods to try include cut up fruits, sauces, jello, whipped cream, and even ice cream to combine sitophilia with a little temperature play!

Explore the role of food in power play scenarios, such as a dominant partner feeding a submissive one. This can add an exciting layer of complexity to your sitophilic exploration.

Sensual Dining:

Set up a romantic dinner with a partner, focusing on the sensory experience of eating together. Pay attention to the sounds, smells, and tastes, and see how it heightens your intimacy. You can do it in silence, and under candlelight to set the mood. Let your senses take over, you hedonist! 🤭

Food Fantasies:

Have you simply let yourself drift off into fantasy? Write down your food-related fantasies, no matter how unusual they may seem. This can help you identify patterns and desires, allowing you to explore them further.

Sensory Deprivation:

Try eating in the dark or blindfolded, heightening your sense of touch and smell. This can create a new, intense experience. You can do this by yourself, or with a partner. Take the time to enjoy the textures and flavors of the food you’ve prepared.

Remember: Sitophilia, like any fetish, requires consent, respect, and open communication with your partner(s). Ensure that all parties involved are comfortable and willing to engage in these activities. As you venture into the world of sitophilia, remember to prioritize your comfort, safety, and boundaries. This fascinating aspect of human sexuality offers a unique opportunity to explore new dimensions of intimacy and pleasure. By embracing your curiosity and creativity, you can unlock a richer, more satisfying sexual experience.

Have you even heard of Nipple Orgasms? Not only do they actually exist, but there is a sizeable part of the population that is capable of achieving orgasm from a lot of titty worship. Nipple orgasms are a real and legitimate aspect of human sexuality, offering a new frontier of sexual pleasure and exploration. By understanding the anatomy of the nipple and experimenting with different stimulation techniques, you can unlock the secrets of nipple orgasms and experience a new level of pleasure and intimacy.

When it comes to sexual pleasure, most people focus on the genital area, neglecting the treasure trove of sensations that can be found in other erogenous zones. One such often-overlooked area is the nipples. Yes, you read that right – nipple orgasms are a real thing, and they can be incredibly intense and pleasurable. Nipples can (and should be) an essential part of foreplay to increase general stimulation, but can you REALLY achieve orgasm? Let’s find out!

How Common Are Nipple Orgasms?

While there isn’t a wealth of scientific research on nipple orgasms, anecdotal evidence suggests that they are more common than you might think. Many people, regardless of gender, have reported experiencing nipple orgasms, and some even claim that they are more intense than traditional genital orgasms.

In a survey conducted by the sex education website, OMGYes, 1 in 5 women reported having had a nipple orgasm, with some even experiencing multiple orgasms in a single session. While the numbers might not be staggering, they do indicate that nipple orgasms are not an anomaly, but rather a legitimate aspect of human sexuality.

How to Have a Nipple Orgasm

The key to achieving a nipple orgasm lies in understanding the anatomy of the nipple and the surrounding area, and understanding how your body works. The nipple is a highly sensitive area, packed with nerve endings that respond to stimulation. The areola, the circular area surrounding the nipple, is also rich in nerve endings, making it an erogenous zone in its own right.

To stimulate the nipples, you can try the following techniques:

• Touch and Tease: Gently touch, caress, or stroke the nipples with your fingers or tongue. This can help build anticipation and arousal.
• Suck and Lick: Sucking and licking th e nipples can be incredibly pleasurable, especially when combined with gentle biting or nibbling.
• Pinch and Roll: Pinching or rolling the nipples between your fingers can create a delicious sensation, especially when combined with other forms of stimulation.
• Vibrations: Using a vibrator or other sex toy to stimulate the nipples can be a great way to add intensity to your play.

While some humans can experience nipple orgasm with prolonged nipple stimulation, some of us need a little bit more. Take your time, and get yourself good and warmed up. Sometimes, they may be even more sensitive after already experiencing a particularly strong orgasm. Thus meaning stimulation of the nipples can provide a sensory explosion you were not prepared to experience (but it is worth it)!

Sidenote: did you know you can use clitoral stimulators on your nipples? Check out my review of Eve’s Ravishing Rose!

So, if you’re continuing to play even after orgasm, you may want to ask your partner to perform a little titty worshiping. It’s like a reward. 😉 You’ll already be relaxed and loosened up, allowing for more unique sensations to soar.

What does a nipple orgasm feel like?

Describing the sensation can be challenging, but many people report that it’s similar to a traditional genital orgasm, but with a few key differences.

• Intense Pleasure: Nipple orgasms can be incredibly intense, with some people reporting that they feel like a wave of pleasure washing over them.
• Full-Body Sensation: Unlike genital orgasms, which are often focused in the genital area, nipple orgasms can create a full-body sensation, with pleasure radiating throughout the entire body.
• Tingling and Numbing: Some people report that nipple orgasms can create a tingling or numbing sensation in the nipples and surrounding area, which can be incredibly pleasurable.

Remember, sexual pleasure is all about exploration and experimentation, so don’t be afraid to try new things and see what works for you. And who knows – you might just discover a new favorite way to orgasm. And if you’d like to hear about my personal experience with Nipple Orgasms, go ahead and make a comment below! 😘

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Want to learn how to feel sexier? If you’re struggling to feel sexy, babe– you are not alone! As I have grown older, I have realized how sexiness is not one-dimensional. Conventional attractiveness or not, love isn’t only exclusive to the most beautiful among us. There are dozens of things that go into attraction!

When battling with my body throughout the years–going from size-to-size–I have found that there isn’t a great way to escape self-criticism without intentional conditioning. I remember when I was in my early twenties, I had an undiagnosed disorder. It caused me to gain weight and also kept me from losing weight.

How to Feel Sexier – Conditioned Self-Love

One evening, I was out having an excellent time with an old friend. She and I took photos together, we imbibed, and had a fabulous girls’ night. When the photos were unveiled, I was horrifyingly embarrassed by my relaxed GUT.

Okay, it was more than “relaxed”.

The kicker: she was a larger girl. When she went to intentionally lose weight some months later, she used that same photo of us, as her BEFORE photo. While demonstrating her weight loss in a solo “After” photo.

She LEFT me in the photo. There I was gazing at my unaddressed gut, while my friend flaunted her new body. Pictured right next to me, no less!

Naturally, feeling self-conscious, I asked her to crop me out. She declined. I was absolutely stewing inside and felt humiliated, but the experience clearly left a mark. In spite of such Mean Girl behavior, I took it with about as much grace as anyone could muster, and dropped it.

Framed this way, it was certainly humiliating. Though, looking back, it was less about my appearance than it was about my friendship. However, I do still wonder if I would have had an easier time swallowing it then, had I managed to accept my body for what it was.

People and society have ways to bring us down, and show us our insecurities. And sometimes the wrong people do it on purpose, when none of it matters. Now, I am glad body positivity exists, because it certainly helped me accept my body along the way, in my own personal health journey.

Here are the things I have kept in mind over the years to keep my head straight, regardless of my size:

5 Perspectives for a Body Positive Mindset

Add Something Sensually Inspired Into Your Daily Routine: 

In terms of how to feel sexier, this has the most immediate effects. Put on something that looks good on you. Wear the perfume you bought for special occasions. Wear that bold lipstick you’ve been putting off wearing. Sometimes a little red lipstick goes a long way. Ain’t nothing a little red lipstick can’t fix.

Put on those sexy panties. You deserve to feel good.

Move your body.

Even in a larger body, you should be moving. Practicing movement at every stage in your body acceptance journey is helpful! Not only does exercise boost feel-good chemicals known as endorphins, but it keeps you mobile, keeps you healthy, and you’ll get stronger overtime.

Move as much as you are able. It has many positive effects! Even if it’s just a sensual dance around your apartment, put on that music and enjoy it for once.

Curate Your Exposure.

I’ve been working in the adult industry for many years now. I can tell you a few things: there is no single type of “attractive”. I have seen hundreds of pornstars cycle through, during my time working in the industry. One thing I can say is that they ALL look different. Thick girls, plain girls, small tits, BBW, big tits, fake tits, saggy tits, bellies, 6 packs, fit women, blonde, brunette, redhead, tall, thin, petite, AMAZON–it’s all there!

I want you to remember that your vastness renders cameras useless, and the sight of you would make even the mountains lose their breath.

-Whitney Hanson

Don’t Project It On Your Partner.

Hey, if they caused you to feel a certain way about your body, that’s another story altogether. If you’re in a healthy relationship, they most likely did not.

Your partner chose to love you. Give them some grace, and ask for them to give you some, too! It’s perfectly normal to have feelings of inadequacy in a relationship, but they can be resolved with love and patience on both sides.

Be open with them, so they can understand. If it’s affecting your relationship, remember that your partner loves you. They fell in love with you and your body as it already was, and that’s incredibly special! Give them some grace and trust that they do actually want to sleep with you.

Oh, and let your partner touch you in the spots you hate. In my experience, they do so because they like them!

Honor your Multitudes, Loving Yourself

As for that old photo of myself? I can still see that  photo, adjacent to my newly fit friend, in my 20s–it’s burned in my brain. My weight has fluctuated through the years. As a woman who has been each size from 8-22, I have had many struggles with my body, and am learning to embrace the flaws. At every size, there is someone telling you that you’re not good enough somewhere. The only escape you can make is by making a choice. You must make a choice to consciously un-learn self-hatred.

Look at the people you love. Are you judging their fat rolls? Do you think less of them for their stretch marks? Remember, those who love you do not see your imperfections the way you do. You’re sexy and whole, and full of flaws and beauty.

God, have you ever SEEN your smile? You do this thing when you laugh! It makes me grin from ear to ear. 🥰.

Body positivity does have an impact on how we view ourselves sexually, and our overall self-esteem. Body acceptance comes with age, but can be created with intentional habits focused on the actual reality of your situation. Remember, you contain multitudes. Self-love may take a little work, but you deserve to love yourself as much as you deserve to receive love from others! And if you need more body positivity tips, you’ll love my friend over at Buzzing Babe, with a blog full of positive affirmations, and more sex toy reviews!

You are so much more than your body, and so much sexier than you even realize. Even then, your body is beautiful and worth the pleasure that life offers. You just have to believe it, accept it, and give yourself the grace and love you deserve.

@whitneyhansonpoetryi’ve been hard on myself lately and i wrote this because i needed it.♬ original sound – Whitney Hanson

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Fire Play Kink Safety Guidelines: Igniting Desire While Dousing Danger

As you crave the thrill of fire play in the bedroom, it’s essential to prioritize safety above all. The tantalizing touch of flames can elevate your sexual experience, but it demands respect and caution. Before you indulge in this scorching passion, ensure you’re well-versed in the following safety guidelines.

Preparation is Key Clear your play area of any flammable materials, and keep a fire extinguisher nearby. Invest in a fire-resistant blanket or mat to protect your skin and surroundings. Choose a well-ventilated space to prevent inhaling toxic fumes.

The Right Tools for the Job Select fire play toys specifically designed for this purpose, such as fire wands or candles with a low flame. Never use household items, like lighters or matches, as they can be unpredictable and dangerous.

Consent and Communication Discuss boundaries and desires with your partner, ensuring you’re both comfortable with the level of intensity. Establish a safe word to halt the activity if needed.

Skin Safety Perform a patch test on a small area of skin to check for any adverse reactions to the heat or flames. Keep a bowl of water or a damp cloth nearby to cool down the skin if necessary.

Fire Handling Hold the flame at a safe distance from your skin, and never leave it unattended. Keep your hair tied back, and avoid wearing loose clothing that could catch fire.

Aftercare Once the play is complete, inspect your skin for any burns or irritation. Apply a soothing balm or cream to calm the skin, and engage in gentle, relaxing activities to unwind.

By following these safety guidelines, you’ll be able to indulge in the thrill of fire play while prioritizing your well-being. Remember, safety is the ultimate aphrodisiac.

If you want tips on the Fire Play Kink, Temperature play and more, check out our blog chock full of fun sex tips: Temperature Play Tips for the Beginner

Are Oysters an Aphrodisiac? Many of those looking for a boost in the bedroom would like to know!

Have you been slurping your way to the bedroom? Is your mouth watering at the idea of slurping sweet, salty nectar, as it drips down your lips? To be finished with gratifying fullness, sated hunger, and a delicate, elegant little pearl to treasure at the end as you savor the aftertaste.  

Welcome to Hot Date Nutrition, here on Peach Kisser! This is where we discuss the many ways food relates to sexuality, and beyond!

Today we’re uncovering the Facts and Fiction surrounding my favorite Aphrodisiac, Oysters!! They’re some of my personal favorite morsels to savor, whether or not they actually help to catapult you to an elevated orgasmic experience. 

These titillating mollusks, and many other foods have, have earned the reputation of helping to amplify the effects of the bedroom. Is that all in our heads, or are there reasons it may contribute to our sexual health?

Images of oysters conjure up visions of date nights, fancy dinners or even just as a beautiful and natural ode to the vagina. Along with many other foods, this humble mollusk has made its way onto the most romantic and indulgent of tables. 

If the pure sensuality of oysters alone hasn’t gotten you gripped with appeal, there are a number of things that may contribute to the overall perception of Oysters as an Aphrodisiac.

Why are Oysters an Aphrodisiac?

Believe it or not, oysters are rich in nutrients that have an impact on sexual health in all genders.

Zinc – known to increase testosterone production, among other roles within the body. 

Vitamin B12 – has many roles in the body including synthesis of serotonin, blood flow, and improvement in testosterone production.

Omega-3 Fatty Acids – known to improve blood flow, which is essential for healthy erectile function.

Proper nutrition primes the body for good sexual health, impacting all the processes it takes to achieve a healthy, sustainable sex life. Zinc, in particular, is most directly associated with testosterone production, while the other nutrients serve to benefit the body as a whole. (1)

Testosterone is the hormone most associated with men. The truth is, however, that all genders rely on testosterone in different amounts, to achieve and carry out functions in our reproductive systems. Testosterone also plays a role in AFAB bodies, playing roles in libido, mood, energy, fertility, and menstrual cycles. This means that testosterone is essential to sexual function in all gender. (2)

Therefore, restoring adequate levels of these nutrients may have an impact on sexual health and performance. 

If testosterone levels are too low, without regard to gender, one may experience symptoms in sexual function, mood, and more. Please consult your doctor or medical professional if you are experiencing symptoms of low testosterone, ED, or vitamin deficiency.

Date Night Essential   

Oysters have long been associated with luxury and indulgence. This simple notion alone can add to their appeal as an aphrodisiac. The act of eating oysters, especially in a romantic setting, can be a sensual experience when shared between two lovers, already enrobed in lust.

When experiencing the throes of passion, eating and sensuality go hand-in-hand. Many of us crave a night of sensual indulgence; a sensual meal that culminates into a vigorous romp 

Are the effects of oysters as an aphrodisiac are psychosomatic or zinc-induced? The truth is, it’s likely a combination of factors that may have your pants dancing with anticipation of good lovin’. 

One would be remiss not to mention that the aphrodisiac properties of oysters, may simply be because of association. Meaning, they’re causing people to feel more sexually aroused, simply because they expect arousal to follow their slurpy consumption.

How to Eat Oysters 

If you’ve never dined on the divine brine protein that is the oyster, there’s a whole lot to know, but I’m going to condense what I can into a quick review and checklist. That way you can impress your date when you’re ordering oysters in anticipation of a divine reward. 😉 

What to Expect. Most frequently, you will be served raw oysters over ice. There may be sauces or vinaigrettes served alongside the shellfish. Sometimes they may be accompanied with something as simple as lemon juice and miniature bottles of Tabasco sauce. Occasionally, a restaurant may serve them with saltines. 

Some may come prepared with various toppings, but a menu will dictate that ahead of time to inform your decision. Ask your waiter which oysters are the most fresh, if there are multiple options. Most restaurants these days will fly in fresh oysters, daily. Use your best judgment.

Go to a Good Restaurant

Most good restaurants will have already severed the adductor muscle, to make for a smooth, sleek slurping experience. If not, you’ll want to loosen it with the provided fork. A good restaurant will usually supply oyster forks.

Add some flavor. As mentioned, oysters are frequently served with lemon juice and Tabasco. It may even be served with a type of vinegar-y condiment called a mignonette. You don’t have to add anything at all, but adding additional flavor enhances the overall experience. And remember– we’re going for the full sensual experience. 

Now, bring the shell to your lips, and slurp the meat, brine and all, into your mouth. Feels good, doesn’t it? 

Chew it! Were you raised in a barn? Many commonly believe that the oyster is to be swallowed whole, at once. Unless you have a strong preference for swallowing mucus-y loads, then chewing is ideal to maximize flavor and more. 

Discard the shell. Usually you can discard it upon a separate plate.

Whether you’re feeling randy after slurping up this visually stimulating aphrodisiac or not, oysters can contribute to your sexual health and your appetite in significant ways. Especially if you’re deficient in nutrients, and need the extra boost of zinc to get juices flowing, so-to-speak. 

Have you felt a rise in libido after consuming oysters? We want to hear from you! Reach out to us on social media, or in the comments below!

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Sources:

https://pubmed.ncbi.nlm.nih.gov/8875519/ (1)

https://my.clevelandclinic.org/health/diseases/24897-low-testosterone-in-women (2)