“How to masturbate for women” seems like a ludicrous thing to search for, doesn’t it? Don’t worry, this isn’t shameful. Even grown adults could use a helping hand, when it comes to learning masturbation techniques that work, or for getting new ideas to spice up their routine. Before we dive into the world of self-pleasure, let’s set the scene for an intimate and engaging experience. “Exploring Self-Pleasure” is a new series designed to awaken your personal intimate journey.

Pleasure Principles: Vol. 1 – Intro To The Vulva & Vagina

This guide is designed to empower you to explore your body with confidence, and learn to experience new waves of pleasure. This article is meant more for those of us with vaginas who haven’t had a chance to explore their girlhood. There are a plethora of ways to stimulate and pleasure yourself, so I’ve compiled a few ways to get you started. Self-love is more than just looking in the mirror and accepting the beautiful person you are; self-love also includes self-pleasure!

If you’re new to the game, or haven’t taken the time to explore yourself and your needs beyond partnered sex, there is no better time than the present! Additionally, understanding how you react to various stimuli onto your anatomy is an integral part of understanding pleasure with a partner.

Setting the Mood for Self-Pleasure

You can create an ambiance or you can just slip your hands in your panties, and go to town! IT’s all up to you. There’s no right or wrong way to do it. Some of us may need a little self-romance or some visual stimulation.

Creating the right ambiance can significantly enhance your masturbation experience. Start by finding a private space where you can relax without interruptions. Dim the lights, and allow yourself to get acquainted with your body and your desires. The key is to engage all your senses to build arousal.

Maybe after a nice, hot shower, you can wind down with some candlelight and some erotica. Maybe try some audio porn, or even erotic porn for women. Lust Cinema is a favorite, for those of us that crave a more erotic, intimate experience. Or dive into hardcore anal porn. I ain’t judging. Hell, I might join.

Exploring Personal Erogenous Zones

One we’ve set the mood, it’s time for a little self-romance. Before we delve into specific techniques, it’s important to understand the concept of erogenous zones. These are areas of the body that are highly sensitive to touch and stimulation, and can trigger intense pleasure and arousal. For women, the most common erogenous zones include:

• The clitoris: a small, highly sensitive organ located at the front of the vulva
• The vagina: the muscular canal that connects the cervix to the outside of the body
• The G-spot: a sensitive area located on the front wall of the vagina
• The nipples: highly sensitive areas that can be stimulated to increase arousal. (Make sure to check out our blog on Nipple Orgasms!)

Don’t be afraid to feel your curves, grabbing them as objects of lust. You can totally skip this step, but I find it adds to the experience to run my hands over my breasts, between my legs, or grip my own ass. That’s self-love, baby. 💋

How to Masturbate for Women & Vagina Owners

These Manual Masturbation Techniques are specific to those of us who have not warmed up to toys yet, but want to explore new ways of experiencing this beautiful form of self-love.

The Clitoris
The clitoris is a powerhouse of pleasure, with thousands of nerve endings waiting to be stimulated. Here are some non-toy techniques to explore your clit:

• “The Gentle Circle”: Using one or two fingers (I like my middle, for some reason! Try them all to see which works best for you!), lightly trace circles around the clitoris. Experiment with different pressures and speeds to find what feels best.
• “The Side Slide”: Place your fingers on either side of the clitoral hood and slide them back and forth, stimulating the sides of the clitoris without direct contact, which can be too intense for some.
• “The Up and Down”: Move your fingers in an up-and-down motion directly over the clitoris. You can vary the rhythm and pressure to build excitement. Reduce sensitivity by making use of your clitoral hood.

The Vagina
Vaginal stimulation can lead to deep, satisfying orgasms. Here’s how to pleasure yourself manually:

• “The Come Hither”: Insert one or two fingers into your vagina and curl them towards your belly button. You’re aiming to stimulate the frontal wall where the G-spot is located. Experiment with different motions—circular, back-and-forth, or a combination of both. Your g-spot may be deeper or more shallow than some. Don’t be afraid to explore and take your time.
• “The Deep Stroke”: With your fingers fully inserted, thrust in and out, mimicking the motion of penetrative sex. Adjust the depth and speed according to what feels good for you.
• “The Finger Flick”: Instead of inserting your fingers, use your fingertips to rapidly flick the entrance of your vagina. This can create a teasing sensation that builds arousal.

Beyond The Basics: Manual Stimulation

Combining Clitoral and Vaginal Stimulation
For a blended orgasm, combine clitoral and vaginal stimulation. Use your non-dominant hand to play with your clit while your dominant hand explores inside your vagina. This simultaneous stimulation can lead to an intense and full-bodied climax.

Pillow Humping and Other Ideas

• Pillow Hump: Position a firm pillow or a cushion between your legs and grind against it. Adjust the pressure and rhythm to find the motion that brings you the most pleasure.
• Use a Shower Head: Use the detachable shower head to direct a stream of water onto your clitoris. The water’s pressure and temperature can provide a unique and exhilarating sensation!
• Inner Thigh Stimulation: Use your fingers to stimulate the inner thigh area, which can be highly sensitive. This can be a great way to build up arousal and anticipation.
• Perineum Stimulation: Use your fingers to stimulate the area between your vagina and anus, which can be highly sensitive. This can be a great way to add variety to your self-pleasure routine.

How to Use Lube

Lubrication is highly underrated, and helps to increase stimulation! For some of us, it’s essential for comfortable and pleasurable masturbation. It reduces friction and can enhance sensations. Remember, lube isn’t just for when you’re dry or have trouble lubing up naturally; it can elevate any masturbation session!

Water-based lubes are versatile and compatible with all types of sex toys and condoms. Apply lube to your fingers or directly to your genitals before you start exploring and have fun! Don’t be afraid to try a few brands you like the most.

Basic Self-Love Hygiene for a Healthy Vagina

Maintaining good hygiene is crucial for preventing infections and ensuring a healthy vagina. Here are some basic steps:

1. Wash your hands before and after masturbation to prevent the introduction of bacteria.
2. Use a gentle, fragrance-free soap to clean the external parts of your genitals daily. Avoid internal douching, as it can disrupt the natural balance of bacteria in your vagina.
3. Urinate after masturbation to flush out any bacteria that may have been introduced during sex play.
4. Wash sex toys with warm, soapy water or a toy cleaner after each use and store them in a clean, dry place.

In “Exploring Self-Pleasure Volume I,” we’ve covered the basics of setting the mood, exploring your erogenous zones, and mastering various manual masturbation techniques for both clitoral and vaginal stimulation. If you’re new to self-pleasure, you’ll love exploring your own little personal pleasure map! We’ve also discussed the importance of lube and basic hygiene practices. Remember, self-pleasure is a journey of self-discovery, and there’s no right or wrong way to explore your body. Embrace your sexuality, experiment with different techniques, and enjoy the ride.

Are there any specific techniques or topics you’d like to see covered in “Exploring Self-Pleasure”? Your feedback is invaluable in crafting content that will help you most!

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Today we review the plusOne Bullet Vibrator! This tiny little toy caught my attention with the tagline “invite a little pleasure”. That makes the Which is fair, because sometimes you need to invite a little pleasure into your lives! I am always excited to unbox a new sex toy, and did not have a bullet in my collection any longer. I thought this lipstick sized vibrator would be a cute addition to my pleasure arsenal. 

Some of the links in this blog may be affiliate links. Please read my affiliate disclosure here.

PlusOne is not a brand I was aware of before I looked for the top sex toys on Amazon, but I am glad I learned more about this brand. This bullet vibrator packs quite a punch, from a brand that promotes inclusivity in sexuality, including accessible products that are easy to use and integrate in any lifestyle. This is one of their best selling products, and appears to be for a few reasons I intend to examine with you today! This product is just one part of their entire arsenal of products that accommodate for a variety of sexual wellness needs including kegela trainers, prostate massages, age-based massagers and more!

Buy plusOneBullet Vibrator Now on Amazon

Toy Description

The plusOne Bullet Vibrator is a compact vibe designed with discretion in mind. Upon first sight, it’s sleek, and comes in an array of colors, but ensures easy transport in a miniature package. 

This mini vibrator comes in 5 different colors. Not only is it tiny, but it’s also quiet, allowing for a discreet experience. This tiny temptation boasts a surprising 10 vibration modes that will have you exploring on your own, in your bed or even in the shower.

This toy is designed with premium silicone and fits nicely in your hand. You won’t have to worry about water damage, so don’t worry about how easy it is to clean. It is a cinch!

Buy plusOneBullet Vibrator Now on Amazon

Key Features (directly from the manufacturer website)

The Original Trusted Classic: Whether you want to spice up your solo play or add some excitement to your relationship, our bullet vibrator is your new best friend

10 Vibration Settings: The plusOne vibrating bullet is small but powerful. Easily cycle through 10 intensity levels with one button to find your perfect setting

100% Waterproof: This bullet is fully waterproof, making it easy to clean and perfect for use in the shower or bath

High-Quality Body Safe Silicone: Featuring a soft velvety touch, the bullet is made with body-safe silicone that is skin-friendly and free from phthalates, BPA and latex

Discreet And Pocket Sized: At only 3″ in length, it’s about the same size as your favorite lipstick. Fits easily in your pocket so you can discreetly take anywhere

First-Hand Use

This plusOne Bullet Vibrator claims to pack quite a punch in a tiny package. Upon reading the reviews, I was excited to get it in my hot little hands. I have been missing the convenience of a bullet vibrator and I was hoping to find that this would be the one that would make my naughty urges far more expedient, and expand my options. I will admit, this brand being available in CVS, et al, definitely made me feel a little put off. However, I think it’s a good thing we’re able to include sexual wellness in a place just as innocuous as a drugstore.

First impressions are important, and the packaging is lovely. They’re presented well, which adds to a little bit of self-romance. This vibrator is about 1-inch wide, and 3-inches long. This is the perfect lipstick vibrator. It comes with a charger and full set of instructions, and they do recommend a full charge for the first time. Battery life ultimately depends on you; how long you take to have an orgasm, how often you use the toy, etc.. Each charge should get you up to two hours of use. 

Being that this company focuses on accessibility for a variety of sexual health needs, this toy is easy to grip and maneuver. If you’re petite, or simply have small hands, you won’t fumble too much using this toy.  If you’re working on yourself for 10-15 minutes at a time, I don’t see any issues with performance. If you’re a long haul user, maybe consider keeping this in your arsenal only for times when you need something quick and/or portable.  

Quiet, Discreet Bullet Vibrator that Travels Well

This toy may be small, but it is certainly capable of powerful vibrations! As I mentioned previously, this little sucker has 10 vibration modes. I couldn’t believe it, so I had to try them all for myself. I have to say that the low modes are simply not enough for me. Personally, I think the toy is a bit too narrow for my preferences, as well. If you like a wider surface area, this is simply not the toy for you. However, it can still get the job done, so that definitely counts for something.

If you’re new to masturbation, make sure to check out the first volume in my How To Masturbate Series!

Be that as it may, it’s surprisingly powerful for what it is. It’s great for traveling. I also believe this toy is great for beginners, partner play, or people just getting used to enjoying clitoral stimulation! If you want one, you can buy the plusOneBullet Vibrator Now on Amazon!

Have you also used this product or a similar one? We want to hear your experience, so let us know in the comments or on social media!

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Sexual taboos have been a part of society for ages! But what if I told you that some of these taboos could actually benefit you? Let’s debunk these myths and explore how embracing certain sexual taboos can be good for your well-being. This list is by no means exhaustive, and they’re certainly not all meant for everyone.

This is a list of fun ideas to help ignite the potential in your bedroom! My advice:  proceed with caution! Make sure you understand your own boundaries before making any changes in your relationship. Not all of these ideas will work for everyone, but we should all be aware of the ways “taboo” ideals can improve our love lives.

7 Sexual Taboos (That Are Good For You)

1. The Power of Role-playing

Have you ever dabbled in acting? 🎭  Whether you’re exploring a new persona or enacting a fantasy, role-playing adds an element of excitement and playfulness to your intimate encounters.

The beauty of role-playing lies in its ability to break down inhibitions. This opens a door to candid conversations about desires and preferences. You can explore hidden facets of your personality and unleash a sense of freedom in expressing your deepest fantasies. Role-playing goes beyond the physical act – it delves into the realms of emotion and imagination, enriching your sexual experiences with a touch of theatricality and intrigue.

2. Exploring BDSM Dynamics

Diving into BDSM dynamics can foster trust, communication, and a deeper understanding of your desires and boundaries. This realm of sexual exploration transcends mere physicality, delving deep into the psychology of power dynamics and consent. Contrary to misconceptions, BDSM is grounded in mutual respect and clear communication. This creates space for partners to navigate complex desires and boundaries openly.

Exploring BDSM dynamics encourages individuals to confront their vulnerabilities and communicate their needs effectively, fostering personal growth and self-acceptance. By engaging in safe, sane, and consensual practices, partners can build a strong foundation of trust and understanding, paving the way for transformative experiences that transcend the confines of conventional relationships. So, don’t be afraid to delve into the world of BDSM; embrace the complexities, explore your boundaries, and nurture a deeper sense of connection with your partner.

3. The Beauty of Sensory Deprivation

Sensory deprivation can enhance sensitivity, intensify pleasure, and increase mindfulness during intimate moments, leading to a profound sensory experience. In a world filled with constant stimuli, the art of sensory deprivation offers a unique opportunity to heighten awareness and focus on the sensations of the present moment. By limiting external distractions, individuals can delve into a state of heightened sensitivity, where even the slightest touch can send waves of pleasure through their being.

The beauty of sensory deprivation lies in its ability to create a cocoon of intimacy, where partners can connect on a profound level by immersing themselves in the sensory experience. By removing the distractions of sight, sound, and other stimuli, individuals are able to tap into their primal instincts and enhance their connection with each other. Sensory deprivation invites individuals to explore the depths of their desires and emotions, allowing for a more intimate and fulfilling sexual encounter.

4. Open Relationships: Honesty and Freedom from Sexual Taboo

This “sexual taboo” is definitely not for everyone! Be that as it may, many include it within our sexual repertoire to excellent results! To me, it boils down to more of a societal taboo. Be warned: It does require a huge unlearning process, if you’re conditioned for monogamy.

Non-monogamous relationships can provide opportunities for emotional growth, self-discovery, and the celebration of diverse forms of love and connection. The traditional view of relationships often limits the scope of love and intimacy to monogamous partnerships. By embracing non-monogamy, individuals can explore the fluidity of human connections. This allows for a deeper understanding of themselves and their capacity for love.

5. Sex Toys in the Bedroom

Integrating sex toys into your sexual repertoire can provide a lot of surprising benefits! They can enhance pleasure, improve sexual health, and encourage exploration of your own body and desires. The stigma surrounding sex toys as taboo or shameful has long inhibited individuals from exploring the vast landscape of pleasure they offer. However, incorporating sex toys into intimate encounters can lead to a deeper understanding of one’s body, preferences, and erogenous zones, enhancing the overall sexual experience.

The liberation of sex toys lies in their ability to ignite passion, creativity, and spontaneity in the bedroom, transforming routine encounters into exciting and experimental adventures. Whether used solo or with a partner, sex toys can open up new avenues of pleasure, stimulating both the body and the mind. By embracing the diverse functions and forms of sex toys, individuals can break free from societal taboos and embrace a more fulfilling and liberated sexual expression.

6. The Art of Dirty Talk

Engaging in dirty talk can heighten arousal, improve communication in the bedroom, and enhance intimacy by verbalizing desires and fantasies. The power of words in the realm of intimacy is profound, capable of evoking desire, building anticipation, and strengthening emotional bonds. Dirty talk offers a playful and exciting way to express fantasies and exercise consent. This expands intimacy, creating a shared language of intimacy between partners.

Start simple with telling them that you love how they feel. Let your creative juices flow!

7. Reclaiming Sexual Wellness Through Tantra

The essence of Tantra lies in its emphasis on presence, awareness, and intention during intimate moments, creating a space for deep emotional connection and profound pleasure. By incorporating Tantric practices into your sexual routine, you can tap into an expansive reservoir of sexual energy and connection, leading to a heightened sense of arousal and intimacy. Tantra invites individuals to explore the intersection of spirituality and sexuality, reclaiming sexual wellness as a sacred and transformative journey.

What are some other fun ideas to keep things brewing in the bedroom? Let’s get rid of the stigma of sexual taboos, together! Comment below, or let me know on social media!

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